Safe Sleep: AAP Guidelines Every Parent Should Know

Safe sleep saves lives. Here are the current AAP recommendations.

The ABCs of Safe Sleep

Alone: No blankets, pillows, toys, or bumpers in the crib.

Back: Always place baby on their back to sleep.

Crib: Firm, flat surface in a safety-approved crib, bassinet, or play yard.

Additional Guidelines

• Room-share (not bed-share) for at least 6 months
• No smoking around baby
• Breastfeeding reduces SIDS risk
• Offer pacifier at sleep time (once breastfeeding is established)
• Avoid overheating (dress baby like you dress yourself)

What About...

• Swaddles: Safe until baby can roll (usually 2-4 months)
• Sleep positioners: Not recommended (suffocation risk)
• Inclined sleepers: Recalled. Do not use.