Third Trimester: The Home Stretch

The final countdown. Here's what to expect and do before baby arrives.

Physical Changes

• Baby drops lower (lightening)
• Braxton Hicks contractions
• Frequent bathroom trips
• Difficulty sleeping
• Swelling in feet and ankles

Checklist

• Install car seat
• Pack hospital bag
• Finish nursery
• Tour hospital/birth center
• Create birth plan
• Pre-register at hospital
• Stock freezer with meals

Warning Signs to Call Doctor

Heavy bleeding, severe headache, vision changes, decreased baby movement, water breaking, regular contractions before 37 weeks.